Category: Main / Seafood
Time: 30 minutes
Servings: 2 (1 lobster tail and 2 Tbsp dipping sauce)
From Cooking Light
Lobster tails get an Asian inspired twist thanks to the fragrant ginger dipping sauce. Serve with a vegetable or side salad for a complete, elegant meal.
¾ tsp dry mustard
½ tsp water
3 Tbsp Braggs Amino
1 Tbsp dry sherry
¾ tsp minced peeled fresh ginger
2 (8 oz) frozen lobster tails, thawed (fresh if you can find them)
1 tsp olive oil
¼ tsp dark sesame oil
¼ tsp freshly ground black pepper
Sliced green onions
Preheat oven to 425°.
To prepare sauce, combine mustard and water in a small bowl; stir well with a whisk. Stir in rest of sauce ingredients; set aside.
To prepare lobster, make a lengthwise cut through the top of each lobster shell using kitchen shears, cutting to, but not through, lobster met; press shell open. Place the lobster tails, cut sides up, in a shallow roasting pan coated with cooking spray. Combine oils and pepper, and spoon over the lobster meat.
Bake at 425° for 13 minutes or until the lobster meat turns opaque. Serve lobster with sauce, and garnish with onions.