Food & Beverage Class – FREE

Just how do we prepare super-simple, yet delicious recipes that will help keep the appetite happy and a body healthy?

A delicious and healthy meal is not that complicated – REALLY!  Let us get you started with a few meal & beverage ideas, samples and shopping lists to keep it simple.

Come join us and find out how…and it’s FREE! This will be a fun and exciting class that will demonstrate some of the techniques for creating delicious meals that will help you get closer to “Experiencing Healthy” – we hope you can join us…bring a friend (or two).

  • Saturday, Sept. 22nd | 11am-1pm
  • Optimal365 in Bellevue
  • RSVP by Sept 15th
    • 425-654-1330

Sample great foods and learn tips to quickly and easily prepare these nutrient dense, easy-to-shop-for meals.

Our goal is to provide fresh ideas – and we all agree it’s easier to stay on track when there is variety along with an interesting way to prepare those meals and snacks

Bring your questions. Bring a friend. Bring your favorite recipe. We’ll show you how to OPTIMIZE it to be super healthy!

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