Our Most Recent Stories and Blog Posts

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Do Diets Work Better When They’re Free?
Credit Suisse missed the point. For Weight Watchers or any other “diet company” it isn’t about the information or the tracking or the data…this isn’t what’s causing their rapid decline in stock value. It’s easier than they think…and technology isn’t the answer. Credit Suisse thinks diet programs should be free and they recently downgraded Weight Watchers (WW) stock from “neutral” to “underperforming” based upon that assumption. In a recent article in Business Insider, "Wall Street analysts think Weight Watchers is in serious trouble because it's not free," they talked specifically about the struggle [more]
Our “Community” thrives on using Social Media
Social Media is everywhere and growing faster than anything we have ever seen in history.  Now, unlike any other point in time, we have the ability to share our conversation with others and create "online communities" that connect people with the same passion together without the constraint of physical geography - how cool is that! Social Media is the perfect solution at the perfect time for Optimal365. We are ALL ABOUT COMMUNITY!! We are rapidly building a Community of people who are "passionate about Experiencing Healthy."  For many in our community, this may be the first time in their life [more]
Detox your Fridge
Optimal365 is about supporting you on your individual Journey to Experience Healthy.  A significant component of optimal health and weight management is detoxification. Since every fat cell in your body has both nutrients and toxins stored in it, when you lose fat, you are naturally detoxing. The word "Detox" may mean different things to different people, a few meanings I found: Detoxification, the process of removing toxins stored in the body Detox - a master colon cleanse - which this has nothing to do with (phew!) Detox, an album by hip hop artist Dr. Dre D-Tox, the 2002 film starring [more]
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